It is so refreshing to get some actual answers after years of questioning and masking symptoms with the pill per doctor recommendations. After hearing from 4+ doctors that my only options are birth control and the cause of my symptoms is unknown, learning more about the various influencers of PCOS and solutions is so empowering. This program is pretty easy to incorporate into a busy schedule and very helpful in understanding some of the underlying causes of PCOS. It’s very helpful in improving things in your life that may be impacting your hormones and condition. I've loved this course and all of the tools and information I've been exposed to. The advice has helped me relax through one of the more stressful months of my personal/professional life! I especially enjoyed learning about dysbiosis and feeling a sense of community--I'm not alone in this, can have healthy children, and improve my health if I follow the right steps. I would absolutely, 100% recommend this program.