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The PCOS Solution

A 6-week guided Functional Medicine program to overcome PCOS.
Early Bird Enrollment Now Open for January 12th Group!

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What Our Participants Say

Allie, 29

After this program I am 100% convinced that PCOS is reversible with profound discipline, positive lifestyle choices, self-love and care. I got my shortest interval between periods (of 38 days) during the program. I would recommend to others because there is nothing else out there that educates women about PCOS through a functional medicine lens and empowers individuals to make changes that can reverse it. Thanks for this amazing program that has educated and empowered me to make positive changes in my own life, and this will be a resource I direct my patients to as well!
2018-04-14T23:05:48+00:00
After this program I am 100% convinced that PCOS is reversible with profound discipline, positive lifestyle choices, self-love and care. I got my shortest interval between periods (of 38 days) during the program. I would recommend to others because there is nothing else out there that educates women about PCOS through a functional medicine lens and empowers individuals to make changes that can reverse it. Thanks for this amazing program that has educated and empowered me to make positive changes in my own life, and this will be a resource I direct my patients to as well!

Stevie, 31

My initial doubt with doing this program when I first started, was the thought of having to commit to something. I've liked having a source to keep me accountable. As a former college athlete I've been so frustrated with allowing myself to become so sedentary and lazy. Even having a BA in the (exercise) field, it's been a learning experience with the restorative exercise, meditating, and allowing myself down time to calm my stressors. Having someone else reiterate that this IS NECESSARY, has been vital. My perception has changed in that there's even more things that can be done to reverse PCOS, and they are fun, relaxing, and enlightening. That really, most of the life changes we've done (in the program), would be beneficial to individuals who don't even have PCOS. My face seems to have gotten clearer. I feel tons better, and have gotten compliments on looking smaller. One of the coolest compliments I received this week, was from one of my really good friends; he asked if I was wearing makeup - I never wear makeup. I told him no, I wasn't, and he replied that my "face is looking really good!" The biggest benefits so far in... Read More >>
2018-04-14T13:25:24+00:00
My initial doubt with doing this program when I first started, was the thought of having to commit to something. I've liked having a source to keep me accountable. As a former college athlete I've been so frustrated with allowing myself to become so sedentary and lazy. Even having a BA in the (exercise) field, it's been a learning experience with the restorative exercise, meditating, and allowing myself down time to calm my stressors. Having someone else reiterate that this IS NECESSARY, has been vital. My perception has changed in that there's even more things that can be done to reverse PCOS, and they are fun, relaxing, and enlightening. That really, most of the life changes we've done (in the program), would be beneficial to individuals who don't even have PCOS. My face seems to have gotten clearer. I feel tons better, and have gotten compliments on looking smaller. One of the coolest compliments I received this week, was from one of my really good friends; he asked if I was wearing makeup - I never wear makeup. I told him no, I wasn't, and he replied that my "face is looking really good!" The biggest benefits so far in this process has been the sobriety, proper hydration, actually eating, cooking, and enjoying healthy meals again; my sleep has drastically improved - falling and staying asleep through the night. I've found more motivation to do things again, and found a joy and happiness with life in general.

Adriana, 34

Thank you for your wonderful program and for all the time and energy you put into helping women heal. I know that anyone that completes this program will finish feeling accomplished and physically healthier. This program reinforced my belief that it is possible to reverse the course of PCOS. I was able to really look back and think about what might be behind my symptoms of PCOS. Working on my gut has really made a difference in my acne, hair, menstrual cycle etc.  What surprised me the most was how much better my digestive symptoms got even though I had already been working on my digestion for a while. This program aims to change physical and mental health. The action steps have been gradual which makes it easier to follow through. I’d say there is a LOT of information to justify all of the action steps we are asked to complete. This personally helps me follow through on everything.There’s also a lot of information as to the “why” of each step. I have not felt hungry following this plan. This program has not been a burden on daily life, on the contrary, it’s been about  self-care.
2018-04-14T13:25:46+00:00
Thank you for your wonderful program and for all the time and energy you put into helping women heal. I know that anyone that completes this program will finish feeling accomplished and physically healthier. This program reinforced my belief that it is possible to reverse the course of PCOS. I was able to really look back and think about what might be behind my symptoms of PCOS. Working on my gut has really made a difference in my acne, hair, menstrual cycle etc.  What surprised me the most was how much better my digestive symptoms got even though I had already been working on my digestion for a while. This program aims to change physical and mental health. The action steps have been gradual which makes it easier to follow through. I’d say there is a LOT of information to justify all of the action steps we are asked to complete. This personally helps me follow through on everything.There’s also a lot of information as to the “why” of each step. I have not felt hungry following this plan. This program has not been a burden on daily life, on the contrary, it’s been about  self-care.

Lola, 25

For sure I would recommend the program to other women because I find it very very different than just reading information somewhere. The structure, the group, the step by step approach, make all the difference in my opinion. Several friends who didn’t know I was doing the program told me I looked more rested and energetic than usual! I knew it was possible to make a dramatic change when using lifestyle changes, I was already convinced it’s possible, but I doubted that I had enough self discipline. I really enjoyed diving into one topic everyday, making sure to act on the information, it made me feel in charge of the situation and active. I found that it was so clearly explained that I retained a lot of key information on every subject, and most importantly they really motivated me to act, not just read them. I learned a lot, I loved the way the information was clear and always interesting. I really appreciate the kindness of the team and the members. I also love the overall kindness and engaging tone of the articles and the Facebook group, this is much appreciated support. I have implemented most of the recommendations from... Read More >>
2018-04-14T13:26:18+00:00
For sure I would recommend the program to other women because I find it very very different than just reading information somewhere. The structure, the group, the step by step approach, make all the difference in my opinion. Several friends who didn’t know I was doing the program told me I looked more rested and energetic than usual! I knew it was possible to make a dramatic change when using lifestyle changes, I was already convinced it’s possible, but I doubted that I had enough self discipline. I really enjoyed diving into one topic everyday, making sure to act on the information, it made me feel in charge of the situation and active. I found that it was so clearly explained that I retained a lot of key information on every subject, and most importantly they really motivated me to act, not just read them. I learned a lot, I loved the way the information was clear and always interesting. I really appreciate the kindness of the team and the members. I also love the overall kindness and engaging tone of the articles and the Facebook group, this is much appreciated support. I have implemented most of the recommendations from the sleep solutions already. I see a tremendous result. I don’t have real insomnia anymore and am able to fall asleep relatively quickly. I see the most difference in the quality of my sleep, this has been my biggest achievement so far.  

Elizabeth, 33

Thank you so much for this opportunity! It was an honor to be a part of this group, and thank you for all the invaluable information, and all the work and time you put into this. I know this program will help so many women and it is SO NEEDED. Thank you so much for all you have done for me, for us, and really, our families too! :) Y'all have so much knowledge, you need to spread the love and let people use your gifts and talents!! Before the program I thought can I really do this - have the time, the money, stick with it-ness? Now I have a huge toolbox of ways to help me in so many areas of my life. I realize it IS possible to consistently make wise choices for my body because I am worth it. There really are so many options to try and choose from, and suggestions ALL IN ONE PLACE. I’ve pieced some of this stuff together on my own over the past few years but it has taken a while and it’s a lot of guesswork and trial and error. In this program, it is ALL here for you,... Read More >>
2018-04-14T13:28:07+00:00
Thank you so much for this opportunity! It was an honor to be a part of this group, and thank you for all the invaluable information, and all the work and time you put into this. I know this program will help so many women and it is SO NEEDED. Thank you so much for all you have done for me, for us, and really, our families too! :) Y'all have so much knowledge, you need to spread the love and let people use your gifts and talents!! Before the program I thought can I really do this - have the time, the money, stick with it-ness? Now I have a huge toolbox of ways to help me in so many areas of my life. I realize it IS possible to consistently make wise choices for my body because I am worth it. There really are so many options to try and choose from, and suggestions ALL IN ONE PLACE. I’ve pieced some of this stuff together on my own over the past few years but it has taken a while and it’s a lot of guesswork and trial and error. In this program, it is ALL here for you, with a support system/tribe to go through it with you with the guidance of Laura and Anita! How could it get any better?! :) I can definitely tell a difference in my skin and eyes, much clearer. I have keratosis pilaris and it has improved a lot! I have a bit more energy, and I can tell an improvement in my mental health. I don't feel nearly as depressed as I did before, so that is SO nice and such a huge relief. It's all here. It takes all the guesswork out. A good supportive community, great current research, not...